Meet Our Team

A woman with brown hair tied in a ponytail, wearing a black jacket, is writing or signing something on a green athletic shirt with the number 405 at an outdoor event.

As the founder of The Pep Talk Diaries, Cynthia brings her professional expertise, personal passion, and the ability to find the right collaborative team to address a critical gap in puberty education for girls.

Full bio link.

Cynthia Roth

Founder & Head Coach

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Emmett is a detail-oriented instructor who’s spent the past decade helping people develop new tools, habits, and mindsets. Their approach is clear, practical, and always infused with curiosity and care.

Kathleen Mercado, RN

Medical Advisor & Educator

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Eleanor's background spans education, coaching, and creative development. With a strong focus on process and progress, Eleanor helps learners move from where they are to where they want to be—one step at a time.

Brittney Harrison

Head Educator