A coming of age workshop for girls and moms.

Give her the knowledge to grow—and the confidence to glow.

What She’ll Learn

Together, you’ll learn about her changing body, understand what periods are, explore emotional shifts, and build a foundation of body respect. She’ll leave feeling prepared, empowered, and ready to handle new moments with calm confidence. Follow this link to see the full agenda.

What You’ll Love

Our facilitators provide clear, reliable information, sprinkled with fun activities to create a friendly, supportive experience. You’ll feel connected and confident to continue guiding her through this stage, while strengthening your bond along the way.

Private Workshops

Host Grow + Glow in your home for a private group experience.

  • 2-hour guided experience.

  • Small group setting.

  • Fully facilitated and supported.

Takes 2 minutes to request your date.

This class was a great introduction to puberty and the ‘soon to come’ changes for my daughter. This has opened our relationship to talk about those change, and she feels more comfortable to ask questions.”
— Mom, Grow + Glow Workshop
This workshop opened up the space needed for conversations with my daughter.

She was MUCH more open after hearing other girls (and moms of other girls) share their experiences.

It was very age-appropriate, felt very safe and was very positive.

It took a lot of the embarrassment, fear and shame away from the puberty and periods conversation.
— Mom, Grow + Glow Workshop