There is opportunity to teach girls about their bodies before their bodies start changing.

Because by the time we feel ready to talk, our girls are often already asking friends.

Or heaven help us, Google.

Something recently became clear: I needed an additional layer.

If I want girls to feel comfortable asking questions, parents need to feel confident answering them.

Trust isn’t built in a single workshop, it’s built over time, in everyday conversations.

That realization led me to create a parent guide designed to support those moments with clear language, context, and structure.